I stumbled upon this little gem by pure accident whilst looking for directions on making Turkish tea (I now own a fantastic Turkish double tea pot!) This amazing breakfast spread is a well kept secret and has become a firm favourite in my home. It is so simple but really delicious. This is a blend of tahini and molasses (I have used either blackstrap molasses or grape molasses) Molasses is good for the health, helps reduce PMS and reduce joint pain among other healthful properties. Grape molasses was used as a ‘cure-all’ in ancient times. Tahini is full of anti-oxidants, vitamins and minerals and also very good for heart health – so you can slather this on warm bread in the morning without any guilt!
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Tag: molasses
Caribbean Ginger Bites
The credit for this recipe goes to Made in Hackney – my favourite place to spend a Sunday afternoon with complete strangers learning how to cook different plant-based recipes and then sitting and socialising, eating what we have made – my idea of a rocking good time! (yup – I’m old!)
Vitality Kitchen 