Mount Athos Chick Peas and Aubergines

Winter is here and the cost of living in the UK is rising rapidly, so it’s time to find some cheap but filling and tasty recipes that are suitable for these colder days. I have been fascinated by the monks of Mount Athos and their way of life, to me they live a remote but idyllic life, praising God and living off the land, and eating healthy, nutritious meals. They are great chefs and feed pilgrims and monks every day with fruits and vegetables that they have grown under the Mediterranean sun. This recipe is taken from their website and there are many others that you might want to investigate.

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Aubergine Meatballs

Healthy Food.com

Thanks to my good friend Charlene for making me lunch! I am trying to get away from all forms of processed food and that includes ‘healthy’ vegan or plant-based options – the list of ingredients still look too big to me with these convenience foods and if you make double the mixture for this home-made version, you can freeze them for those evenings when you just need to make something super quick. Add a lovely tomato sauce to these and you can serve with rice, bulgur or wholewheat pasta. The only thing you really need is a food processor or some elbow grease! You can add in the flavours that you like and adapt as you see fit but you will love these 🙂

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Aubergine Parmigiana

This is winter comfort food! A really nice dish to serve for a lunch with friends, you can leave it in the oven cooking nicely – leaving your kitchen smelling delicious and you free to chat 🙂 (my favourite pastime!) I would normally serve this with fresh warm bread and a lightly dressed crunchy salad………….. Continue reading “Aubergine Parmigiana”

Tourlou – Mixed up Veg!

I love, love this dish! It has my favourite flavours of dill and mint and is filling (I may have mentioned I have a truckers appetite!)  I’m on a mission to prove that eating plant based and healthily is not expensive and doesn’t have to be time consuming. We all have to work and run a home etc – so we need easy, go to dishes that are nourishing to our bodies – and this is one of them! Another Greek – throw it all in the pot combo…..

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Aubergine Salad (Melitazonsalata)

I have always avoided making this dish, it looked complicated and a bit of a faff! but I recently went on holiday to Crete and my friends amazing mum showed me how to make it. It’s great with fresh bread as a dip or as a side dish but I also use it as a replacement for butter in sandwiches – filled with crispy salad.

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